Sea urchin roe (uni)
The orange-yellow lobes of a sea urchin's gonads with a tender creamy texture and a sweetish-iodine marine taste, for sushi, sashimi and pasta.
Sea urchin roe (uni) are the orange-yellow lobes of a sea urchin's gonads taken from the shell, with a tender creamy melting texture and a rich sweetish-iodine marine umami taste. It is eaten raw on sushi gunkan and sashimi, put on toast and pasta (uni spaghetti), into cream sauces, risotto, with seafood and as a delicacy filling and topping.
Calories, proteins, fats and carbohydrates per 100 g of product
Sea urchin roe (uni), Raw: Calories 143.0 kcal, Proteins 22.3 grams, Fats 6.4 grams, Carbohydrates 1.5 grams per 100 g of product.
Recipes with this ingredient
Sea urchin cocktail is a true delight for gourmets who appreciate fresh seafood delicacies. This recipe hails from Italy, where sea urchins are considered treasures of the Mediterranean. Their delicate roe, with a creamy taste and bright ocean notes, pairs beautifully with citrusy lime accents, spicy chili pepper, and aromatic ginger. Adding soy sauce and sesame oil brings in Eastern nuances, creating a harmonious balance of flavors. Serving the cocktail in elegant porcelain spoons makes it not only exquisite in taste but also aesthetically appealing. It's the perfect dish for those wanting to try something exotic and refined while enjoying the freshness of the sea in every spoonful.
8
6
20
