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Rooibos

Rooibos
A South African herbal drink of fermented rooibos shrub shoots, caffeine-free, with a mild sweetish-woody taste, hot and cold, with milk and honey.

Rooibos is a South African herbal drink of fermented and dried shoots of the rooibos shrub, reddish-brown, caffeine-free and almost tannin-free, with a mild sweetish-woody, slightly nutty and honeyed taste without bitterness. It is brewed hot and cold, drunk with milk, honey and spices (rooibos latte), used as a base for teas with fruit, spices and for children's drinks.

Calories, proteins, fats and carbohydrates per 100 g of product

Rooibos, Raw: Calories 2.0 kcal, Proteins 0.1 grams, Fats 0.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories2.0 kcal
Proteins0.1 grams
Fats0.2 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Christmas cookies with rooibos tea

Christmas cookies with rooibos tea are a cozy winter treat that combines aromatic spices and light sweetness. This recipe is inspired by European traditions where baking plays an important role in festive gatherings. Rooibos, an African red tea, gives the cookies a warm honey hue and a subtle woody aroma. Combined with cinnamon and sugar, they become crispy on the outside and tender on the inside. These cookies perfectly complement a cup of hot tea or coffee on cold winter evenings. They can be decorated with powdered sugar or icing for a festive touch. The simplicity of preparation makes them an excellent choice for family baking, creating an atmosphere of comfort and joy. Such a dessert is a symbol of warmth, hospitality, and festive spirit.

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