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Roast chicken meat

Roast chicken meat
The meat picked off the bones of a whole roasted or grilled chicken, juicy and aromatic, for salads, sandwiches, pasta, soups and pies.

Roast chicken meat is the meat picked off the bones of a whole roasted or grilled chicken, pale from the breast and darker from the thighs and drumsticks, juicy, aromatic, with golden crisp skin and a taste of roasted poultry and spices. It is used in salads (Caesar, coleslaw), sandwiches, wraps, pasta, risotto, soups, pies, crepe fillings and as a ready hot side.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Roast chicken meat, Raw: Calories 190.0 kcal, Proteins 28.9 grams, Fats 7.4 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories190.0 kcal
Proteins28.9 grams
Fats7.4 grams
Carbohydrates0.0 grams

Roast chicken meat, Stewed: Calories 192.0 kcal, Proteins 26.0 grams, Fats 9.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories192.0 kcal
Proteins26.0 grams
Fats9.0 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 111 g cooked

Roast chicken meat, Baked: Calories 205.0 kcal, Proteins 27.4 grams, Fats 9.7 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories205.0 kcal
Proteins27.4 grams
Fats9.7 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 106 g cooked

Roast chicken meat, Grilled: Calories 151.0 kcal, Proteins 30.5 grams, Fats 3.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories151.0 kcal
Proteins30.5 grams
Fats3.2 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 95 g cooked

Roast chicken meat, Fried: Calories 219.0 kcal, Proteins 30.6 grams, Fats 9.1 grams, Carbohydrates 1.7 grams per 100 g of product.

Calories219.0 kcal
Proteins30.6 grams
Fats9.1 grams *
Carbohydrates1.7 grams
Yield: 100 g raw → 95 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Spicy Soup from Baked Chicken Leftovers

Spicy soup from leftover roasted chicken is a wonderful blend of rich flavors and aromas. This recipe originated from the idea of using leftover chicken, transforming it into a fragrant and warming dish. A rich base of vegetables, ginger, and spices gives the soup depth of flavor, while curry paste and chili flakes add a spicy kick. The velvety sweetness of pumpkin and tomatoes balances the spiciness, while basmati rice turns the soup into a hearty and nutritious treat. Served with cilantro that refreshes and highlights the richness of the ingredients, this soup is an ideal choice for a cozy family dinner or a restorative dish on cold days. Easy to prepare yet rich in flavor, it will be a true find for lovers of spicy and aromatic dishes.

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Chicken soup with chickpeas and vegetables

Chicken soup with chickpeas and vegetables is a fragrant, nutritious dish that perfectly complements the traditions of European cuisine. Historically, chickpeas were used in Mediterranean and Eastern European recipes for their protein richness and pleasant nutty flavor. In this recipe, they form the base of the soup, adding thickness and richness. Tender chicken meat harmoniously complements the chickpeas, while vegetables like carrots, onions, celery, and bell peppers provide freshness and a light sweetness. Sautéed ingredients enhance the aroma, while parsley and sea salt finish the composition with subtle flavor notes. This soup warms on cold days, satisfies without heaviness, and pairs wonderfully with fresh bread or green salads.

9

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60

Cold chicken with olives and lemon

Cold chicken with olives and lemon is an elegant dish of European cuisine that brings freshness and depth of flavor. Its roots can be traced to Mediterranean traditions where citrus, olive oil, and spices enhance the meat's taste. Roasted chicken shredded into tender strands pairs with tangy olives, refreshing lemon slices, and aromatic basil. Hand-made mayonnaise adds creaminess and harmony. This dish is perfect for a summer dinner or picnic; it can be served as a standalone treat or alongside fresh bread and light wine. The vibrant combination of sour, salty, and rich flavors makes it an unforgettable gastronomic experience.

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