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Rabbit kidneys

Rabbit kidneys
Small bean-shaped rabbit offal of a dark red colour, with a tender texture and a delicate taste without a sharp smell, for quick sauteing and warm salads.

Rabbit kidneys are small bean-shaped rabbit offal of a dark red colour, with a tender firm texture, a delicate taste without the sharp smell typical of pork and beef kidneys. They are quickly sauteed whole or halved in butter with garlic, thyme and white wine, served in warm salads, on toast, in rabbit stew and in pates and terrine.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Rabbit kidneys, Raw: Calories 84.0 kcal, Proteins 15.2 grams, Fats 2.5 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories84.0 kcal
Proteins15.2 grams
Fats2.5 grams
Carbohydrates0.0 grams

Rabbit kidneys, Stewed: Calories 256.0 kcal, Proteins 30.4 grams, Fats 15.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories256.0 kcal
Proteins30.4 grams
Fats15.0 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 50 g cooked

Rabbit kidneys, Baked: Calories 181.0 kcal, Proteins 27.7 grams, Fats 7.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories181.0 kcal
Proteins27.7 grams
Fats7.0 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 55 g cooked

Rabbit kidneys, Grilled: Calories 296.0 kcal, Proteins 24.4 grams, Fats 21.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories296.0 kcal
Proteins24.4 grams
Fats21.3 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 62 g cooked

Rabbit kidneys, Fried: Calories 112.0 kcal, Proteins 19.8 grams, Fats 3.6 grams, Carbohydrates 0.2 grams per 100 g of product.

Calories112.0 kcal
Proteins19.8 grams
Fats3.6 grams
Carbohydrates0.2 grams
Yield: 100 g raw → 77 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Warm salad with rabbit kidneys

Warm salad with rabbit kidneys is an exquisite dish of French cuisine that combines the tenderness of offal with the freshness of vegetables. Historically, dishes with rabbit kidneys were popular among the French aristocracy who valued their delicate taste and health benefits. Baked kidneys acquire a rich, slightly nutty flavor that harmoniously complements the softness of rice and the freshness of cucumber. Chicken egg adds tenderness and binds the ingredients into a single gastronomic delight. This salad is perfect for a warm dinner, its rich taste unfolds in every bite. Served warm to emphasize the depth of flavor nuances. A wonderful choice for connoisseurs of refined taste combinations.

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