EasyCook
EasyCook
Vegetarian Lentil Pies
Vegetarian Lentil PiesRussian cuisine
Lentil soup with langoustines
Lentil soup with langoustinesMediterranean cuisine
Lentils with greens
Lentils with greensMediterranean cuisine

Puy lentils

Puy lentils
Small French lentils that hold their shape, for warm salads and sides for game.

Puy lentils are small blue-green French lentils from the Le Puy region that hold their shape, do not go mushy and have a rich, slightly peppery taste. They are served in warm salads, as a side for game, fish and sausages, and added to stews.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Puy lentils, Raw: Calories 352.0 kcal, Proteins 24.6 grams, Fats 1.1 grams, Carbohydrates 63.4 grams per 100 g of product.

Calories352.0 kcal
Proteins24.6 grams
Fats1.1 grams
Carbohydrates63.4 grams

Puy lentils, Boiled: Calories 116.0 kcal, Proteins 9.0 grams, Fats 0.4 grams, Carbohydrates 20.1 grams per 100 g of product.

Calories116.0 kcal
Proteins9.0 grams
Fats0.4 grams
Carbohydrates20.1 grams
Yield: 100 g raw → 273 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Lentil soup with langoustines
Lentil soup with langoustinesMediterranean cuisine | Soups

Lentil soup with langoustines is a refined blend of the earthy flavor of French Puy lentils and the delicate marine aroma of langoustines. This recipe hails from Mediterranean culinary tradition, where simple yet noble ingredients create a harmony of flavors. The lentils give the soup richness and a light nutty note, while truffle oil and cream enrich its texture, making it silky and luxurious. Langoustines sautéed with curry, salt, and pepper add spiciness and sophistication. Served hot, this soup warms and delights, making it perfect for both everyday dinners and special occasions. Each spoonful is a journey into the world of refined flavors where the Mediterranean meets the elegance of French gastronomy.

12

6

30

Lentil and porcini mushroom stew

Lentil and white mushroom ragout is a harmonious blend of Mediterranean flavors, where earthy puy lentils and aromatic white mushrooms create a rich and delicate texture. The dish is inspired by Mediterranean culinary traditions, where simple yet quality ingredients play the main role. The lightness of fresh vegetables combined with thyme and garlic adds depth to the ragout, while basil completes the composition with a touch of freshness. This nutritious and hearty dish is perfect for both everyday dinners and festive gatherings. It pairs wonderfully with a glass of white wine and crusty bread, highlighting its natural elegance and simplicity.

11

2

80

Vegetarian moussaka with ricotta cheese

Vegetarian moussaka with ricotta cheese is a harmony of Bulgarian traditions and modern taste preferences. This exquisite and flavorful recipe transforms eggplants, lentils, and vegetables into a tender baked dish infused with the aromas of spices, wine, and tomatoes. The creamy sauce made from ricotta, nutmeg, and milk adds softness and sophistication to the moussaka, while parmesan gives it a savory crust. Historically, moussaka originated in the Balkans, but each country adds its own touches. The Bulgarian version is famous for its combination of vegetables and delicate sauce, making it an ideal option for those who prefer light and healthy food. It is perfect for a cozy family dinner where simple ingredients turn into a true gastronomic delight.

22

6

30

Vegetarian Lentil Pies

Vegetarian lentil pies are a harmony of taste and health inspired by Russian traditions. At their core is a delicate filling of lentils, tomatoes, and aromatic spices encased in golden crispy dough. This recipe combines heartiness and lightness, perfectly complementing a family dinner or festive table. Rich in protein, the pies offer a nutritious alternative to classic pastries. Lentils infused with spices reveal depth of flavor, while added herbs provide freshness and sophistication. These pies can be served hot to enjoy their crispy crust or chilled for a more intense flavor. They are convenient for travel or picnics. Each serving is a piece of tradition where classic Russian cuisine meets modern gastronomic preferences.

25

6

30

Lentils with greens
Lentils with greensMediterranean cuisine | Main courses

Lentils with greens are a true embodiment of Mediterranean culinary simplicity and sophistication. For centuries, this dish has delighted the hearts of those who appreciate rich, natural flavors. Puy lentils, known for their dense texture and nutty aroma, create a harmony of tastes when paired with fresh vegetables and fragrant thyme. The preparation involves gentle boiling to preserve the tenderness of the lentils, while the addition of oil gives it an appetizing shine. Greens add a final touch of freshness, emphasizing the Mediterranean character of the dish. This nutritious and warming meal pairs perfectly with rye bread or a fresh salad, making it a versatile option for both a light dinner and a main course. The simplicity of preparation and rich flavor make it indispensable in the collection of healthy food enthusiasts.

11

4

25

Beans with pepper
Beans with pepperMexican cuisine | Main courses

Beans with peppers is a traditional Mexican dish that embodies the richness of flavors in this vibrant cuisine. The recipe's origins date back centuries when beans were a primary protein source for ancient peoples of the Americas. Combined with spicy seasonings and tomato sauce, it takes on a rich, slightly spicy flavor enhanced by fresh cilantro notes. Red pepper and chili add zest to the dish, making it an ideal warming treat. This dish is perfect as a standalone meal or as a side to meat or tortillas. Slow cooking the ingredients allows their flavors to develop and creates a thick, aromatic consistency that makes beans with peppers a favorite on Mexican tables. It is served with cilantro that adds freshness and balances the spiciness.

14

5

25