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Norwegian salmon

Norwegian salmon
Farmed Atlantic salmon with fatty bright-orange flesh for baking, curing and rolls.

Norwegian salmon is farmed Atlantic salmon with fatty bright-orange flesh, a firm, tender texture and a mild taste. It is baked, pan-fried skin-on, steamed, grilled, lightly salt-cured, smoked and made into steaks, rolls, tartare and fish soups.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Norwegian salmon, Raw: Calories 208.0 kcal, Proteins 20.4 grams, Fats 13.4 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories208.0 kcal
Proteins20.4 grams
Fats13.4 grams
Carbohydrates0.0 grams

Norwegian salmon, Smoked: Calories 117.0 kcal, Proteins 18.3 grams, Fats 4.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories117.0 kcal
Proteins18.3 grams
Fats4.3 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 112 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Salmon with potatoes, asparagus and pesto sauce

Salmon with potatoes, asparagus, and pesto sauce is an elegant dish of European cuisine that combines the tenderness of fish, the richness of potatoes, and the freshness of asparagus. Rich in healthy fats, salmon is perfectly baked to become soft and aromatic, while pesto adds spiciness and herbal flavor. Asparagus adds freshness and lightness to complement the dish's texture. This treat is often found on festive tables but also suits everyday dinners with its combination of healthy ingredients. Baked potatoes make the dish hearty, and their soft, creamy consistency harmoniously blends into the overall composition. This recipe is not only delicious but also nutritious.

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Salmon carpaccio with cheese, zucchini and artichoke sauce

Salmon carpaccio with cheese, zucchini, and artichoke sauce is an elegant dish of Italian cuisine that combines the delicate texture of fish, the creamy taste of mozzarella, and the light crunchy freshness of zucchini. Its origin traces back to the traditions of Italian carpaccio, typically made from thinly sliced meat or fish. Norwegian salmon, with its rich flavor and buttery texture, perfectly complements the aroma of sautéed artichokes, garlic, and white wine, creating a refined gastronomic composition. Serving warm carpaccio enhances its flavor qualities, while the combination of ingredients makes it an ideal dish for both an exquisite dinner and a light snack. The pleasant balance of salty, sweet, and creamy makes it a true decoration for any table.

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Norwegian Salmon Shish Kebab

Norwegian salmon shashlik is the embodiment of Mediterranean culinary art, where fresh fish transforms into a fragrant and tender dish. Rich in healthy fats, Norwegian salmon acquires an exquisite texture when grilled, while shallots and leeks add a light sweetness and subtle aroma. The dish's origins are tied to coastal traditions where freshly caught fish is cooked over an open flame, highlighting its natural flavor. This dish is perfect for summer evenings when you want to enjoy the freshness of seafood combined with herbs and spices. Serve the shashlik with lemon juice and a glass of white wine to reveal all its flavor nuances.

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Norwegian Salmon Soup
Norwegian Salmon SoupNorwegian cuisine | Soups

Norwegian salmon soup is a refined dish that comes from the northern fjords of Norway. The fish, raised in cold waters, has a delicate taste and rich aroma. The broth made from the bones, skin, and head of the salmon fills the soup with richness, while fresh vegetables like carrots, leeks, potatoes, and tomatoes add lightness and harmony. A light lemon note highlights the freshness of the dish, and dill adds a touch of traditional northern cuisine. This soup not only warms but also delights anyone who appreciates the sophistication of natural ingredients. It pairs wonderfully with rye bread and a glass of white wine for an ideal gastronomic experience.

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