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Nelma (Siberian white salmon)

Nelma (Siberian white salmon)
A large northern whitefish with a silvery body and white fatty tender meat of a sweetish taste, for light salting, stroganina, drying, smoking and sashimi.

Nelma (Siberian white salmon) is a large northern fish of the whitefish family with a silvery body, white or slightly pinkish fatty tender meat, few bones, a subtle sweetish taste and a pleasant fresh aroma. It is lightly salted and cured (including as stroganina), dried, smoked, made into balyk, fried and baked as steaks, cut into sashimi and tartare and served as a delicacy.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Nelma (Siberian white salmon), Raw: Calories 134.0 kcal, Proteins 19.1 grams, Fats 5.9 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories134.0 kcal
Proteins19.1 grams
Fats5.9 grams
Carbohydrates0.0 grams

Nelma (Siberian white salmon), Smoked: Calories 108.0 kcal, Proteins 23.4 grams, Fats 0.9 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories108.0 kcal
Proteins23.4 grams
Fats0.9 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 82 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Malosol (sugudai)
Malosol (sugudai)Russian cuisine | Appetizers

From the book "Russian cuisine. The best for 500 years."

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