
Nelma (Siberian white salmon) is a large northern fish of the whitefish family with a silvery body, white or slightly pinkish fatty tender meat, few bones, a subtle sweetish taste and a pleasant fresh aroma. It is lightly salted and cured (including as stroganina), dried, smoked, made into balyk, fried and baked as steaks, cut into sashimi and tartare and served as a delicacy.
Calories, proteins, fats and carbohydrates per 100 g of product
Nelma (Siberian white salmon), Raw: Calories 134.0 kcal, Proteins 19.1 grams, Fats 5.9 grams, Carbohydrates 0.0 grams per 100 g of product.
Nelma (Siberian white salmon), Smoked: Calories 108.0 kcal, Proteins 23.4 grams, Fats 0.9 grams, Carbohydrates 0.0 grams per 100 g of product.

From the book "Russian cuisine. The best for 500 years."
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