Medium-grain rice
Rice of medium length, more starchy and sticky than long-grain, for risotto, paella, sushi, milk porridges and puddings.
Medium-grain rice is rice with a grain of medium length, more starchy and sticky than long-grain: after cooking the grains are soft, slightly cling together but not mushy. It is used for risotto, paella, sushi, milk porridges, puddings, meatballs, cabbage rolls, croquettes and Asian dishes where creaminess and the ability to absorb sauce are needed.
Calories, proteins, fats and carbohydrates per 100 g of product
Medium-grain rice, Raw: Calories 360.0 kcal, Proteins 6.6 grams, Fats 0.6 grams, Carbohydrates 79.3 grams per 100 g of product.
Medium-grain rice, Boiled: Calories 130.0 kcal, Proteins 2.4 grams, Fats 0.2 grams, Carbohydrates 28.6 grams per 100 g of product.
Medium-grain rice, Steamed: Calories 151.0 kcal, Proteins 3.2 grams, Fats 0.3 grams, Carbohydrates 33.9 grams per 100 g of product.
Recipes with this ingredient
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
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Tyahan tori is a dish of Pan-Asian cuisine that incorporates the best traditions of Eastern culinary art. This fried rice with chicken, infused with the aroma of olive oil and soy sauce, offers a rich and harmonious flavor. The origins of the recipe trace back to Japanese and Chinese variations of fried rice, where the balance of ingredients is key. The combination of tender chicken fillet, sweet pepper, and fresh zucchini makes this dish light yet filling. Stir-frying over high heat in a wok gives it a characteristic slightly crispy taste. Tyahan tori is perfect for both everyday dinners and festive gatherings. Garnishes of green onions, sesame seeds, arugula, and cherry tomatoes add freshness and make the presentation striking.
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Risotto with green apples and croutons is an exquisite dish of Italian cuisine that combines the creamy tenderness of rice with the refreshing tartness of apples. This unusual combination adds lightness and freshness, while saffron gives it a warm golden hue and refined aroma. The crunchy croutons complete the composition, adding pleasant texture and rich flavor. The history of risotto traces back to the northern regions of Italy, where it became a symbol of comfort and culinary mastery. In this recipe, apples play an unexpected accent role, transforming a classic dish into something new and original. It can be served as a standalone dish or accompanied by a light white wine that highlights the fruity notes. Such risotto is perfect for a cozy dinner when you want to surprise your loved ones with an unusual taste.
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