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Lamb rack (best end)

Lamb rack (best end)
A cut from the lamb's back with rib bones and tender meat for searing and finishing in the oven.

Lamb rack (best end) is a cut from the back of the lamb with the rib bones and tender, juicy meat under a thin fat cap. It is French-trimmed, seared and finished in the oven to a pink centre as a whole rack or as individual chops, and served with a herb and mustard crust.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Lamb rack (best end), Raw: Calories 169.0 kcal, Proteins 19.9 grams, Fats 10.0 grams, Carbohydrates 0.1 grams per 100 g of product.

Calories169.0 kcal
Proteins19.9 grams
Fats10.0 grams
Carbohydrates0.1 grams

Lamb rack (best end), Stewed: Calories 256.0 kcal, Proteins 30.4 grams, Fats 15.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories256.0 kcal
Proteins30.4 grams
Fats15.0 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 66 g cooked

Lamb rack (best end), Baked: Calories 195.0 kcal, Proteins 23.6 grams, Fats 11.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories195.0 kcal
Proteins23.6 grams
Fats11.2 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 84 g cooked

Lamb rack (best end), Grilled: Calories 296.0 kcal, Proteins 24.4 grams, Fats 21.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories296.0 kcal
Proteins24.4 grams
Fats21.3 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 81 g cooked

Lamb rack (best end), Fried: Calories 157.0 kcal, Proteins 27.9 grams, Fats 5.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories157.0 kcal
Proteins27.9 grams
Fats5.0 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 71 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Roast lamb with potatoes

Lamb stew with potatoes is a true embodiment of Russian cuisine, combining simplicity of preparation and rich flavor. The dish has deep roots in the traditions of village feasts, where slow cooking allowed the meat to reveal its tenderness and the potatoes to absorb the aromas of spices and vegetables. With the addition of paprika and vinegar, the stew gains spicy notes, while herbs and garlic make it even more fragrant. Served in pots, it retains heat, allowing enjoyment of every spoonful. This dish is perfect for a family dinner, warms during cold seasons, and fills the home with coziness, reminding of ancient Russian cooking traditions.

13

6

75

Roasted lamb with thyme and savoy cabbage

Fried lamb with thyme and savoy cabbage is the embodiment of simplicity and sophistication in European cuisine. Juicy meat, fried to a golden crust, is infused with the aromas of fresh thyme and butter, creating a unique flavor combination. This dish not only delights with its tenderness but also has a rich, deep taste with herbal notes. Savoy cabbage serves as the perfect accompaniment, adding a light crunch and freshness. Such a recipe is suitable for both a cozy family dinner and a festive table where taste and atmosphere are important. The tradition of frying meat with herbs originates from ancient European villages where simple yet quality ingredients were transformed into true culinary masterpieces.

6

4

150