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Inulin

Inulin
A soluble dietary fibre from chicory or Jerusalem artichoke root, a white powder with a slight sweetness, a prebiotic, as a sugar and fat replacer and thickener in low-calorie desserts.

Inulin is a soluble dietary fibre (a fructan) from chicory or Jerusalem artichoke root in the form of a white powder with a slight sweetness (about 10% of sugar), a prebiotic for the gut microflora. It is used as a partial sugar and fat replacer, a thickener and texturiser in low-calorie desserts, ice cream, yoghurts, bars, baking and drinks, and also as a fibre source in functional foods.

Recipes with this ingredient

Yuzu-raspberry mousse cake

Yulia Tutskaya, brand pastry chef of the Pinskiy & Co holding, shared the recipe with us.

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Strawberry-Tomato-Basil Cakes

The recipe is taken from Anna Aksenova's book "Mousse Cakes. As Easy As Easy!

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