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Azu
AzuSoviet cuisine
Grechaniki
GrechanikiUkrainian cuisine

Icefish (Antarctic)

Icefish (Antarctic)
An Antarctic fish with tender, lean, scaleless white flesh for frying, baking and a light fish soup.

Icefish (Antarctic) is an Antarctic fish with almost transparent colourless blood, tender, lean white flesh of a sweetish taste, no scales and a soft cartilaginous backbone. It is fried whole and in pieces, baked, steamed and battered, made into a light fish soup and served cold.

Calories, proteins, fats and carbohydrates per 100 g of product

Icefish (Antarctic), Raw: Calories 93.0 kcal, Proteins 17.7 grams, Fats 2.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories93.0 kcal
Proteins17.7 grams
Fats2.2 grams
Carbohydrates0.0 grams
Data: Open Food Facts (generic entry, approximate values)

Recipes with this ingredient

Ice fish breaded with paprika and lemon zest

Ice fish has a bright, slightly sweet, shrimp-fresh taste and pliable, elastic flesh. It goes well with a rough sparkling wine, from Abrau-Durso to Catalan cava. The best side dish for ice fish is carrot puree mixed with garlic, cheese and sour cream.

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