
Ham bone is the bone from a boiled-smoked or dry-cured ham with scraps of meat, fat and cartilage, saltish-smoky, giving a rich aromatic stock with a smoky character when boiled. It is put into pea soup, bean and lentil pottages, shchi, borscht, potato soup and braised legumes, giving them a smoky salty taste and body.
Calories, proteins, fats and carbohydrates per 100 g of product
Ham bone, Raw: Calories 177.0 kcal, Proteins 21.6 grams, Fats 9.9 grams, Carbohydrates 0.4 grams per 100 g of product.
Ham bone, Baked: Calories 191.0 kcal, Proteins 24.4 grams, Fats 9.4 grams, Carbohydrates 0.6 grams per 100 g of product.

A ton of ingredients, including chicken, pork ribs, ham bone, and sausages! Recipe by Vlad Piskunov, brand chef of the Matryoshka restaurant.
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