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Goat milk

Goat milk
Goat milk with a mild creamy taste and a light characteristic note for drinking, goat cheese and curd.

Goat milk is the milk of goats with a mild creamy taste and a light characteristic goaty note, with small fat globules, easier to digest than cow's milk. It is drunk, added to coffee and porridges, and made into goat cheese, curd, yoghurt, kefir and brined cheese, and used in sauces, creams, panna cotta and baking.

Calories, proteins, fats and carbohydrates per 100 g of product

Goat milk, Raw: Calories 69.0 kcal, Proteins 3.6 grams, Fats 4.1 grams, Carbohydrates 4.5 grams per 100 g of product.

Calories69.0 kcal
Proteins3.6 grams
Fats4.1 grams
Carbohydrates4.5 grams
Data: USDA FoodData Central

Recipes with this ingredient

Light airy omelette with goat's milk

A light airy omelet made with goat's milk is a delicate dish of Russian cuisine that embodies simplicity and sophistication. Goat's milk gives the omelet a special velvety texture and a light creamy note, while intense whisking of the eggs makes it porous and airy. Unlike the classic frying method, this omelet is cooked in boiling water, which helps retain its softness and avoid excess fat. It is best served with aromatic herbs that enhance the freshness of the flavor. Historically, such cooking methods were found in Russian villages where natural products and simple yet refined processing methods were valued. This omelet is perfect for a morning breakfast or a light dinner, delighting with its tender taste and unusual cooking method.

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Goat milk smoothie with berries and honey

This smoothie made from goat's milk with berries and honey is a true delight, combining freshness and rich flavor. Goat's milk gives it softness and a creamy texture, while the mix of strawberries and blueberries adds brightness and a subtle tartness. Banana adds natural sweetness, and honey brings a warm, floral aroma. The drink is perfect for breakfast or a light snack, restoring energy and providing refreshment. In Italy, fresh and natural products are always valued highly, and smoothies are a favorite way to enjoy their taste. Served chilled, it refreshes on warm days and delights with the harmony of natural ingredients.

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Cypriot cheese anari

Cypriot cheese anari is a true culinary masterpiece from Greek cuisine. This delicate, slightly sweet cheese is made from whey with a small amount of goat's milk added, giving it softness and richness of flavor. Historically, anari is linked to the traditions of Cypriot shepherds who used leftover whey after making halloumi to create this amazing product. With its creamy, slightly grainy texture, it pairs perfectly with honey, fruits, and nuts; in its salty version, it can serve as a base for pies and pastas. Anari has a unique texture that makes it a desirable ingredient for desserts and snacks, while its simplicity in preparation helps preserve the rich traditions of cheesemaking.

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Goat cheese
Goat cheeseFrench cuisine | Appetizers

Goat cheese is one of the most exquisite treasures of French cuisine. Its history dates back to ancient times when shepherds used goat's milk to create a delicate, aromatic product. This cheese has a soft, creamy texture with subtle notes of basil, garlic, and dill that give it a refined taste. It pairs perfectly with honey, nuts, and fresh baguette, turning an ordinary dinner into a gastronomic delight. Goat cheese is not only pleasant to taste but also healthy: it is easily digestible and rich in calcium. It can be served as an appetizer, added to salads or baked in pies and tarts to reveal its unique aroma. This cheese embodies French charm and elegance in every bite.

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