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Frog Legs
Frog LegsFrench cuisine
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Frog legs

Frog legs
The hind limbs of edible frogs with tender white low-fat meat and a mild taste, for frying in garlic-butter sauce, in batter and on the grill.

Frog legs are the hind limbs of edible frogs with tender white low-fat meat, fine bones and a mild delicate taste close to chicken wing and fish. They are marinated, floured and fried in a garlic-butter sauce with parsley (Provencal-style), cooked in batter, on the grill, braised in wine and cream and served as a delicacy of French and Asian cuisine.

Calories, proteins, fats and carbohydrates per 100 g of product

Frog legs, Raw: Calories 73.0 kcal, Proteins 16.4 grams, Fats 0.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories73.0 kcal
Proteins16.4 grams
Fats0.3 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Frog Legs
Frog LegsFrench cuisine | Appetizers

Frog legs are a refined dish of French cuisine, symbolizing gastronomic finesse and boldness of flavor. Their history traces back to medieval France, where monks began preparing legs to bypass church meat prohibitions. The dish has a tender texture and a slightly sweet taste with nutty notes that are harmoniously highlighted by a marinade of white wine, thyme, and lemon juice. The crispy crust after frying adds an appetizing consistency, while the light sauce from the marinade enriches the flavor. Frog legs are served as a delicacy in upscale restaurants but can also be made at home to enjoy the refined taste that pairs perfectly with herbs and white wine.

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Frog legs in spicy tomato-garlic sauce

Frog legs in a spicy tomato-garlic sauce are a true embodiment of French culinary elegance with a zesty twist. This dish has roots in the provincial cuisine of France, where frog legs are considered a delicacy for their tender texture and subtle flavor. In this recipe, they gain brightness from juicy tomato sauce, aromatic garlic, and fiery red chili. The exquisite combination of flavors creates harmony between the softness of the frog meat and the spicy heat, awakening the appetite and leaving unforgettable sensations. The dish pairs excellently with crispy baguette or light white wine, enhancing its taste and adding a touch of sophistication. This recipe is an ideal choice for gourmets who appreciate unusual and bold gastronomic solutions.

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