Fish oil
A yellow oily liquid from cod liver or fatty fish, rich in omega-3 and vitamins A and D, mainly as a dietary supplement.
Fish oil is a yellow oily liquid from cod liver or from fatty marine fish (herring, mackerel, salmon), rich in omega-3 fatty acids and vitamins A and D, with a characteristic fishy smell and taste. It is mainly taken as a dietary supplement by the spoon or in capsules; it is rarely used in cooking — a drop in Scandinavian dishes and in animal feed.
Calories, proteins, fats and carbohydrates per 100 g of product
Fish oil, Raw: Calories 902.0 kcal, Proteins 0.0 grams, Fats 100.0 grams, Carbohydrates 0.0 grams per 100 g of product.
Recipes with this ingredient
Creamy shrimp soup is a true gastronomic delight inspired by Italian cuisine. Its rich creamy flavor perfectly complements the tenderness of royal shrimp and the subtle notes of basil and black pepper. The rich texture, enhanced with rice and sweet corn, makes this soup nourishing and warming. Seaweed adds a marine freshness, while olive oil deepens the flavor. In Italy, seafood has always held an important place, and this soup beautifully reflects Mediterranean culinary traditions. It is not only exquisite but also healthy due to fish fat and natural ingredients. Perfect for a cozy dinner or as a first course on a festive table.
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