Cod loin (back fillet)
The thickest boneless part of cod fillet from the dorsal area, snow-white and firm, with large flakes and a clean sweetish taste, for pan-frying, grilling and baking.
Cod loin (back fillet) is the thickest boneless part of cod fillet from the dorsal area, snow-white, firm, with large flakes, a clean mild sweetish taste and a minimum of bones, the least watery part of the fillet. It is pan-fried and grilled, baked in foil and under sauce, steamed, confit in olive oil, in batter and breading, and also dried and lightly salted.
Calories, proteins, fats and carbohydrates per 100 g of product
Cod loin (back fillet), Raw: Calories 82.0 kcal, Proteins 17.8 grams, Fats 0.7 grams, Carbohydrates 0.0 grams per 100 g of product.
Cod loin (back fillet), Dried: Calories 290.0 kcal, Proteins 62.8 grams, Fats 2.4 grams, Carbohydrates 0.0 grams per 100 g of product.
Recipes with this ingredient
Chef of the Champ Bistro restaurant Arina Zhuravleva shared the recipe with us.
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