
Coarse cornmeal (polenta) is a yellow grainy flour of ground corn kernels, gluten-free, with a sweetish taste; when cooked it gives a creamy or firm porridge with a pleasant gritty texture. It is used to make polenta and mamaliga, to coat fish and chicken for crunch, to dust baking trays under bread and added to cornbread and flatbreads.
Calories, proteins, fats and carbohydrates per 100 g of product
Coarse cornmeal (polenta), Raw: Calories 362.0 kcal, Proteins 8.1 grams, Fats 3.6 grams, Carbohydrates 76.9 grams per 100 g of product.

Mamaliga, a steeply boiled corn grits, is bread, a side dish, and a main dish. In Moldova, mamaliga is eaten with feta cheese, but you can also crumble it in milk, dip it in sauce, collect salad juice with it, or pour condensed milk over it. There are a million uses, and even the most inexperienced can handle the preparation.
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Tamale pie is a delicious blend of traditional Mexican flavor and the American approach to comfort food. This layered pie features a harmony of spicy meat sauce, tender cornmeal mush, and zesty cheese. Its roots lie in Mexican cuisine where tamale is a classic dish made from corn flour wrapped in corn leaves. In this interpretation, the process is simplified while retaining rich flavor and nutrition. The combination of jalapeños, chili powder, and garlic adds spiciness to the filling, while the corn base contributes a light sweetness and airy texture. Tamale pie is perfect for a cozy family dinner and can be served on its own or complemented with fresh salsa and sour cream. It’s a dish that unites cultures and brings joy with every bite.
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Banana-corn pancakes are a cozy blend of sweet ripe bananas and the delicate texture of corn flour. This recipe is inspired by American cuisine, where pancakes hold a special place at breakfast. Their softness is achieved through vanilla yogurt and baking powder, while added raisins and almonds provide a pleasant crunch. The light sweetness of rice syrup balances the flavor, and the preparation process is simple and accessible. These pancakes pair wonderfully with syrup, fresh fruits, or nut butter, creating a rich and invigorating breakfast. An ideal option for those seeking harmony between taste and health!
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Italian shortcrust pastry is the base for many desserts, from cookies to tarts. Its history is rooted in Italian culinary traditions that value simple yet refined flavors. The combination of butter, two types of corn flour, and cream gives the dough a delicate texture and light sweetness, while vanilla and powdered sugar fill it with a sophisticated aroma. The dough is chilled before use, making it more pliable and easier to work with. It is perfect for creating crispy pie bases or crumbly cookies that melt in your mouth, leaving a pleasant creamy-vanilla aftertaste.
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Suluguni sticks are a true Georgian delight that embodies the richness of flavors and traditions. The history of this dish goes deep into Georgia's culinary culture, where suluguni cheese is one of the most beloved products. These golden, crispy on the outside and tenderly stretchy on the inside sticks create a perfect combination of textures. Semolina and cornmeal give them lightness, while frying in oil reveals their aroma in full. They pair wonderfully with sour sauces like tkemali, enhancing their rich taste. This is not just a snack but a real reason to gather at the table, sharing the pleasure of Georgian hospitality and its unique flavor accents.
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A common problem with curd pancakes is the amount of flour. Sometimes there is too much of it, and instead of tender cutlets you get tight hockey pucks. Sometimes there is too little of it, and the curd pancakes spread out on the frying pan into sloppy, shapeless cakes. Corn flour mixed with cottage cheese makes the dough dense and elastic at the same time, it molds perfectly and in its finished form its texture resembles a juicy French genoise
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