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Chicken breast kebab (skewers)

Chicken breast kebab (skewers)
Pieces of chicken breast fillet marinated in kefir and spices and grilled over coals, pale and tender, with onion, lavash and sauces.

Chicken breast kebab (skewers) is pieces of chicken breast fillet marinated in kefir, yoghurt, lemon, oil and spices, threaded on skewers and grilled over coals, on a grill or in the oven until golden, pale, tender, low-fat, with a quick cooking time. It is served with onion, lavash, fresh vegetables and sauces (tomato, garlic, tkemali).

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Chicken breast kebab (skewers), Raw: Calories 107.5 kcal, Proteins 22.5 grams, Fats 1.9 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories107.5 kcal
Proteins22.5 grams
Fats1.9 grams
Carbohydrates0.0 grams

Chicken breast kebab (skewers), Stewed: Calories 157.0 kcal, Proteins 32.1 grams, Fats 3.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories157.0 kcal
Proteins32.1 grams
Fats3.2 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 70 g cooked

Chicken breast kebab (skewers), Grilled: Calories 151.0 kcal, Proteins 30.5 grams, Fats 3.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories151.0 kcal
Proteins30.5 grams
Fats3.2 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 74 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Spring rolls from cold shashlik

Spring rolls made from cold kebab are a refined combination of fresh vegetables, aromatic chicken, and thin rice noodles wrapped in delicate rice paper. This dish originates from Chinese cuisine, where the balance of flavors and textures is valued. Light and crispy with a tangy hint of soy sauce and sesame oil, they refresh and nourish. The flavor of the rolls is multifaceted: the juiciness of the meat, the sweet freshness of carrots, the mild spiciness of radishes, and the brightness of cilantro create harmony. They are often served with nut or soy sauce that enhances the depth of flavor. These rolls are perfect for summer lunches, light snacks, and festive dinners, highlighting the simplicity and elegance of Chinese gastronomy.

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