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Cashew flour

Cashew flour
A pale fine powder of ground cashew kernels, gluten-free, with a mild sweetish-creamy taste, for low-carb and gluten-free baking.

Cashew flour is a pale fine powder of ground defatted or whole cashew kernels, gluten-free, with a mild sweetish-creamy nutty taste and a high content of fats and protein. It is used in low-carb and gluten-free baking (cakes, cookies, sponge layers, pancakes), in vegan cheeses and creams, to thicken sauces and as a coating.

Calories, proteins, fats and carbohydrates per 100 g of product

Cashew flour, Raw: Calories 553.0 kcal, Proteins 18.2 grams, Fats 43.9 grams, Carbohydrates 30.2 grams per 100 g of product.

Calories553.0 kcal
Proteins18.2 grams
Fats43.9 grams
Carbohydrates30.2 grams
Data: USDA FoodData Central

Recipes with this ingredient

Grated dietary pie with orange filling

Dietary grated pie with orange filling is a refined combination of crispy dough and bright citrus filling. Its roots go back to American cuisine, where recipes with oatmeal and nut flour are valued for lightness and health benefits. The orange filling, prepared with the peel, gives the dessert a rich flavor with subtle notes of vanilla and cinnamon. This pie is suitable for both morning tea and cozy family evenings. Its texture is airy yet crispy, and the rich citrus aroma makes it truly unique.

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Nut flour bread with dried fruits

Nut flour bread with dried fruits is a refined dessert bread inspired by European baking traditions. Its rich flavor combines the warmth of nuts and the gentle sweetness of prunes, creating a harmonious treat perfect for cozy tea times. Flaxseed, almond, and cashew flour give the bread a rich texture and nutty aroma, while apple puree keeps it moist and soft. The addition of cinnamon brings a subtle spiciness, enhancing the flavor even more. This bread can be served as a standalone dessert, complemented with honey or butter. It’s a healthy and nutritious homemade baking option that will appeal to lovers of natural ingredients. It also stores well, becoming even tastier after a few days. An ideal choice for those who appreciate refined flavors and healthy eating.

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