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Boston (butterhead) lettuce

Boston (butterhead) lettuce
A loose head with large tender wavy leaves of a buttery texture, for lettuce boats, tacos and light salads.

Boston (butterhead) lettuce is a loose head with large tender wavy leaves of a soft, almost buttery texture, pale green outside and yellowish inside, with a delicate sweetish taste. Individual leaves are used as cups for lettuce boats and tacos, added to light salads, sandwiches and burgers and served as a base under warm toppings.

Calories, proteins, fats and carbohydrates per 100 g of product

Boston (butterhead) lettuce, Raw: Calories 13.0 kcal, Proteins 1.4 grams, Fats 0.2 grams, Carbohydrates 2.2 grams per 100 g of product.

Calories13.0 kcal
Proteins1.4 grams
Fats0.2 grams
Carbohydrates2.2 grams
Data: USDA FoodData Central

Recipes with this ingredient

Lettuce Soup
Lettuce SoupRussian cuisine | Soups

Lettuce soup is a delicate and velvety dish embodying the simplicity and sophistication of Russian cuisine. This soup is made from soft Boston lettuce leaves that are slowly stewed in fragrant chicken broth, gaining a rich flavor with a hint of nutmeg. After careful blending, the soup turns into a smooth puree enriched with butter, salt, and fresh pepper. It is the perfect first course for a light lunch or dinner, especially in the summer when something fresh yet nourishing is desired. In the history of Russian cuisine, such soups made from leafy vegetables hold a special place, offering harmony of flavors and health benefits. It is best served hot with slices of crispy bread or light croutons that enhance its soft texture.

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