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Baked potato

Baked potato
Potato tubers baked in their skin whole or in wedges with butter and spices, with floury flesh and a crisp crust, as a side for meat, fish and with sauces.

Baked potato is potato tubers baked in their skin whole or in wedges (often with butter, salt, garlic, rosemary and spices) to a soft floury flesh and a golden crisp crust. It is served as a side for meat, fish and poultry, in wedges with sauces and dips, whole with a filling of sour cream, cheese, bacon and herbs and as a base for warm potato salads.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Baked potato, Baked: Calories 93.0 kcal, Proteins 2.5 grams, Fats 0.1 grams, Carbohydrates 21.2 grams per 100 g of product.

Calories93.0 kcal
Proteins2.5 grams
Fats0.1 grams
Carbohydrates21.2 grams

Baked potato, Raw: Calories 77.0 kcal, Proteins 2.1 grams, Fats 0.1 grams, Carbohydrates 17.5 grams per 100 g of product.

Calories77.0 kcal
Proteins2.1 grams
Fats0.1 grams
Carbohydrates17.5 grams
Yield: 100 g raw → 121 g cooked

Baked potato, Boiled: Calories 105.0 kcal, Proteins 2.4 grams, Fats 0.1 grams, Carbohydrates 24.2 grams per 100 g of product.

Calories105.0 kcal
Proteins2.4 grams
Fats0.1 grams
Carbohydrates24.2 grams
Yield: 100 g raw → 87 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Beetroot soup with icy blackcurrants

The secret of this recipe is as simple as all ingenious things: instead of crushed ice, which is often added to cold soups, you can throw a handful of frozen blackcurrants into the thick beetroot soup, getting the right temperature, fruity flavor and beautiful presentation in one fell swoop, ready to be posted on Instagram right now. Otherwise, the recipe by Evgeny Kuznetsov, chef of the restaurant "Sibirsibir", does not break any canons, but you can't reproach it for being trivial either: beef tongue and potatoes are diced into the beetroot broth , and the soup is garnished with quail eggs.

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