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Hare

Hare
Game with dark, rich meat for soaking, marinating and slow braising in wine.

Hare is game with dark, rich meat of a stronger taste than rabbit and a slightly tough texture. It is soaked and marinated, then slow-braised in wine with berries and root vegetables, and made into stews and pates.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Hare, Raw: Calories 114.0 kcal, Proteins 21.8 grams, Fats 2.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories114.0 kcal
Proteins21.8 grams
Fats2.3 grams
Carbohydrates0.0 grams

Hare, Stewed: Calories 173.0 kcal, Proteins 33.0 grams, Fats 3.5 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories173.0 kcal
Proteins33.0 grams
Fats3.5 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 66 g cooked

Hare, Baked: Calories 197.0 kcal, Proteins 29.1 grams, Fats 8.1 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories197.0 kcal
Proteins29.1 grams
Fats8.1 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 75 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Stewed hare in sour cream

Rabbit stewed in sour cream is a dish with a rich history rooted in Russian cuisine. It combines the tenderness of meat, the aroma of roots, and a rich sour cream sauce that adds softness and noble flavor. Traditionally, rabbit meat is marinated in vinegar to remove its specific smell and make it juicier. The meat is then fried until appetizingly crusted and stewed in sour cream sauce, filling it with depth of flavor. It is served with herbs and potatoes, with a special touch of larding with pieces of fat that make the dish especially juicy. This exquisite treat is particularly well-suited for cold weather, warming you with its rich taste and cozy texture.

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