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Young lamb

Young lamb
Pale, very tender young-lamb meat for quick frying, rack and grilling.

Young lamb is the meat of a young lamb, pale, very tender, with a mild aroma and little fat. It is quickly fried, roasted as rack and saddle, grilled and braised briefly to keep it juicy.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Young lamb, Raw: Calories 267.0 kcal, Proteins 16.9 grams, Fats 21.6 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories267.0 kcal
Proteins16.9 grams
Fats21.6 grams
Carbohydrates0.0 grams

Young lamb, Stewed: Calories 243.0 kcal, Proteins 28.4 grams, Fats 13.5 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories243.0 kcal
Proteins28.4 grams
Fats13.5 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 60 g cooked

Young lamb, Baked: Calories 225.0 kcal, Proteins 26.4 grams, Fats 12.5 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories225.0 kcal
Proteins26.4 grams
Fats12.5 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 64 g cooked

Young lamb, Grilled: Calories 316.0 kcal, Proteins 25.2 grams, Fats 23.1 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories316.0 kcal
Proteins25.2 grams
Fats23.1 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 67 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Kur (lamb baked in the ground)

Kyur is an ancient dish that reflects the art of cooking meat in its pristine environment. Its roots go back to the traditions of nomadic peoples when hunters and herders used natural elements for cooking. Lamb sealed in its own rumen simmers in hot earth, absorbing the aromas of spices and its own juices, creating incredibly tender, juicy, and rich meat. The cooking process is unique—the absence of oxygen preserves the natural flavor of the meat while infusing it with a smoky hint from the fire. This dish is not just food but a ritual that brings people together around the hearth, gifting them warmth and the aroma of age-old traditions. Kyur symbolizes unity with nature and respect for its gifts, embodying true flavor accessible only to those who are willing to wait and appreciate every moment of preparation.

2

10

600

Khorovu shepherd
Khorovu shepherdArmenian cuisine | Main courses

Khorovats is a traditional Armenian dish that embodies the simplicity and culinary ingenuity of nomadic peoples. Its history dates back to ancient times when shepherds cooked meat in natural conditions without using utensils. The rich, smoky aroma of lamb slowly roasting in the ground combines with spicy onions, salt, and black pepper to create a deep, rich flavor. The tail adds juiciness to the dish while lavash is the perfect accompaniment to soak up the meat's juices. This method preserves moisture and tenderness, and the technique of baking in the ground makes khorovats a unique gastronomic experience. It is not just food but a whole ritual that reveals the ancient culinary traditions of Armenian shepherds.

4

15

30

Lamb Chakapuli with Plums

This is the best dish in the world for a large company. It was invented by the Kakhetians. We have never eaten anything similar to chakapuli in any country - no one thought of mixing tarragon, lamb, wine and tkemali.

11

6

35