Yoghurt mayonnaise

A lightened sauce based on mayonnaise and plain yoghurt with mustard and lemon juice, for dressing salads and in sandwiches.

Yoghurt mayonnaise is a lightened sauce based on a mix of mayonnaise and plain yoghurt (or fully on yoghurt) with mustard, lemon juice, salt and herbs, creamy, with a pleasant tang and a lower fat content than classic mayonnaise. It is used to dress salads, in sandwiches, dip sauces, with vegetables, chicken and fish and as a base for Caesar and Olivier salad.

Calories, proteins, fats and carbohydrates per 100 g of product

Yoghurt mayonnaise, Raw: Calories 238.0 kcal, Proteins 0.4 grams, Fats 22.2 grams, Carbohydrates 9.2 grams per 100 g of product.

Calories238.0 kcal

Proteins0.4 grams

Fats22.2 grams

Carbohydrates9.2 grams

Data: USDA FoodData Central

Recipes with this ingredient

Salad with colored pastaItalian cuisine | Salads

Colorful pasta salad is a bright and nutritious dish inspired by Italian cuisine. It combines the delicate taste of tuna, the juiciness of sweet peppers, the spiciness of olives, and the freshness of dill. Tri-colored fusilli give the salad an attractive appearance and textural variety. The dressing made from sour cream and yogurt mayonnaise makes it light yet rich. This salad is perfect for summer dinners, picnics, or as a unique addition to a festive table. Due to its simplicity in preparation and harmonious flavor balance, it will become a favorite dish in your recipe arsenal.