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Pork tongue

Pork tongue
A muscular offal with a firm structure, boiled and peeled to tender slightly gelatinous meat, for salads, aspic and cold cuts.

Pork tongue is a muscular offal with a firm fibrous structure, boiled with roots and spices, peeled of the coarse skin to give tender, slightly gelatinous meat of a mild taste. It is served warm and cold with horseradish and mustard, cut into salads, aspic and cold cuts, added to solyanka and sandwiches and fried in slices with onion.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Pork tongue, Raw: Calories 225.0 kcal, Proteins 16.3 grams, Fats 17.2 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories225.0 kcal
Proteins16.3 grams
Fats17.2 grams
Carbohydrates0.0 grams

Pork tongue, Stewed: Calories 271.0 kcal, Proteins 24.1 grams, Fats 18.6 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories271.0 kcal
Proteins24.1 grams
Fats18.6 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 68 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Caprice Salad
Caprice SaladEuropean cuisine | Salads

The 'Caprice' salad is an exquisite dish of European cuisine that impresses with its harmony of flavors and textures. Its history is not very ancient, but it quickly gained popularity due to the refined combination of ingredients. Tender pork tongue, spicy ham, and fresh cucumbers create a wonderful balance. Russian cheese adds creamy softness, while mushrooms complement the composition with a light earthiness. Mayonnaise binds all the components together, giving the salad richness. A light hint of salt and pepper enhances the flavor. 'Caprice' is an ideal choice for a festive table; it surprises guests with its rich taste and elegant appearance. This salad can be served as a standalone dish or as a side to meat, and its exquisite flavor makes it a great addition to a glass of white wine.

8

4

40

Solyanka with beef and tongue

Soljanka with beef and tongue is a classic representative of Russian cuisine, known for its rich and spicy flavor. Its history traces back to ancient taverns where soljanka served as a hearty and invigorating dish for travelers. The recipe is based on aromatic meat broth enriched with smoked meats, pickles, and tomato paste that creates a unique balance of sour, sweet, and salty. The tongue adds tenderness to the dish while olives and lemon provide exquisite notes. Soljanka is perfect for cozy home gatherings and pairs well with fresh herbs and sour cream, enhancing the depth of flavor. It is enjoyed hot, savoring each spoonful of the rich broth that warms and energizes. This is not just soup but a true culinary symphony embodying the richness of Russian gastronomic traditions.

15

6

100

Olivier with tongue
Olivier with tongueFrench cuisine | Salads

Olivier with tongue is an exquisite version of the classic salad known since the 19th century thanks to French chef Lucien Olivier. In this version, tender pork tongue adds noble richness of flavor, harmonizing with roasted vegetables, fresh cucumbers, and quail eggs. Roasting carrots and potatoes gives the salad a special depth of taste, while herbs bring freshness and aroma. Each ingredient is carefully prepared, and mayonnaise completes the composition by bringing everything together. This salad not only decorates the festive table but also impresses with its refined taste where tradition meets culinary art.

12

10

60

Aspic from pork tongue

Aspic made from pig's tongue is a refined dish of Russian cuisine that combines the tenderness of boiled tongue with transparent, aromatic jelly. This recipe originates from traditional noble feasts where cold appetizers held a special place. Boiled pig's tongue infused with the aromas of bay leaves, carrots, and spices acquires softness and rich flavor. Combined with vibrant elements like eggs, carrots, greens, and olives, aspic not only pleases the eye but also provides gastronomic delight. The transparent jelly soaked in broth makes it especially delicate. This dish is perfect for festive occasions as its presentation transforms a simple dinner into a true culinary event.

11

5

180