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Shynka (cured pork ham)

Shynka (cured pork ham)
A Ukrainian and Polish cooked-smoked pork from the leg or shoulder, pink and juicy, with a saltish taste and smokiness, for cold cuts and sandwiches.

Shynka (cured pork ham) is a Ukrainian and Polish cooked-smoked or baked pork from the leg or shoulder, cured in a seasoned brine with garlic, pink, firm, juicy, with a mild saltish taste and a smoky aroma, ready to eat. It is sliced thin for cold cuts, sandwiches and canapes, added to omelettes, soups, pizza, salads and hot sandwiches.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Shynka (cured pork ham), Raw: Calories 157.0 kcal, Proteins 25.1 grams, Fats 5.5 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories157.0 kcal
Proteins25.1 grams
Fats5.5 grams
Carbohydrates0.0 grams

Shynka (cured pork ham), Baked: Calories 123.0 kcal, Proteins 13.9 grams, Fats 5.5 grams, Carbohydrates 4.6 grams per 100 g of product.

Calories123.0 kcal
Proteins13.9 grams
Fats5.5 grams *
Carbohydrates4.6 grams
Yield: 100 g raw → 181 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Pizza with sausage, balyk and ham "Perfetta"

Pizza 'Perfetta' is a true gastronomic delight that embodies the best traditions of Italian cuisine. Its roots go back in history, where the combination of meat delicacies with aromatic vegetables and rich cheese symbolized abundance and joy. The thin crispy base soaked in tomato paste becomes the perfect canvas for appetizing ingredients: sausage, bacon, and ham. Mushrooms and tomatoes add freshness, while olives provide a light spiciness. Midway through cooking, the pizza is topped with grated cheese that melts during baking to create a delightful golden crust. The finishing touch is olive oil that emphasizes the harmony of flavors. 'Perfetta' is perfect for cozy evenings with friends and family; its rich and balanced taste leaves a pleasant aftertaste and a desire for another slice.

10

6

50

Fritatta with vegetables and potatoes

Frittata with vegetables and potatoes is a vibrant dish of Italian cuisine that embodies the coziness of a home breakfast. Originally, frittata was food for shepherds and farmers who used leftover ingredients. This recipe combines fluffy eggs, tender potatoes, and juicy vegetables to create a harmony of textures and flavors. The light sweetness of peppers and tomatoes contrasts with the rich aroma of mushrooms and smoked ham, while grated cheese adds creaminess and zest. Frittata is versatile: it can be served hot with crusty bread or chilled as an appetizer. It's an excellent dish for breakfast, brunch, or a light dinner—nutritious and filling without being heavy. It's easy and quick to prepare, and the variety of ingredients makes it a favorite dish on tables around the world.

10

4

25