L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Strawberry SoupEuropean cuisine
Paella dish
Goan Vindaloo CurryIndian cuisine
Paella dish
VinaigretteSoviet cuisine
Paella dish
Finnish stew TillilihaFinnish cuisine
Paella dish
Smetannik CakeSoviet cuisine
Paella dish
Vegetable cutletsRussian cuisine
Paella dish
Mushroom pateEuropean cuisine
Paella dish
RassteigaiRussian cuisine

Purslane

Purslane
A juicy succulent leafy vegetable with fleshy leaflets and a sourish-salty taste for salads, okroshka and with yoghurt.

Purslane is a juicy succulent leafy vegetable with fleshy oval leaflets and reddish stems, with a refreshing sourish-salty taste, a light mucilage and a crunch, rich in omega-3. It is eaten raw in salads (including Turkish and Caucasian), added to okroshka, soups, with garlic yoghurt, lightly braised, pickled and added to omelettes.

Calories, proteins, fats and carbohydrates per 100 g of product

Purslane, Raw: Calories 20.0 kcal, Proteins 2.0 grams, Fats 0.4 grams, Carbohydrates 3.4 grams per 100 g of product.

Calories20.0 kcal
Proteins2.0 grams
Fats0.4 grams
Carbohydrates3.4 grams
Data: USDA FoodData Central

Recipes with this ingredient

Purslane salad (akhtsan dandur)

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

6

2

15

Pork neck and purslane stew

Pork neck and purslane stew is a fragrant dish of Mexican cuisine that combines the rich flavor of tender, slow-cooked pork with the spicy notes of spices and the freshness of purslane. Traditionally, this stew is prepared slowly, allowing the meat to absorb all the aromas of spices—cinnamon, bay leaf, clove, and chili. Purslane adds a delicate tang and textural variety to the dish. This stew is served with warm tortillas that perfectly complement the rich flavor and allow you to enjoy every bite. The dish has deep roots in Mexican gastronomy where the skill of combining meat and greens in spicy sauces has been valued for centuries. Perfect for a cozy family dinner or festive gathering.

9

8

150

Cucumber salad with tomatoes and purslane

Cucumber salad with tomatoes and purslane is a bright and refreshing dish that embodies the summer taste and aroma of fresh vegetables. Purslane, widely used in traditional French cuisine, adds a piquancy and slight tang to the salad. Cucumbers provide crunchiness while sweet, juicy tomatoes enhance the texture. The spiciness of jalapeño is balanced by the tenderness of lemon juice, which unites all ingredients into a harmonious blend. This salad is perfect as a light appetizer or accompaniment to meat and fish dishes. It brings freshness and vitamins to the diet, allowing one to enjoy the richness of natural flavors. Simple to prepare yet exquisite in taste, it makes a wonderful addition to any table, especially on warm sunny days.

6

4

30