Poularde (fattened hen)

A specially fattened young hen with a large carcass and tender white meat for roasting whole and in wine.

Poularde (fattened hen) is a specially fattened young hen that does not lay eggs, with a large carcass, tender white meat, a thin fat layer under the skin and a rich taste. It is roasted and fried whole, cooked in wine and cream, stuffed, boiled for a rich broth and served at a festive table with truffles and mushroom sauces.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method

Values below are per 100 g of the product in the selected preparation

Poularde (fattened hen), Raw: Calories 215.0 kcal, Proteins 18.6 grams, Fats 15.1 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories215.0 kcal

Proteins18.6 grams

Fats15.1 grams

Carbohydrates0.0 grams

Poularde (fattened hen), Stewed: Calories 219.0 kcal, Proteins 24.7 grams, Fats 12.6 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories219.0 kcal

Proteins24.7 grams

Fats12.6 grams *

Carbohydrates0.0 grams

Yield: 100 g raw → 75 g cooked

Poularde (fattened hen), Baked: Calories 253.0 kcal, Proteins 26.0 grams, Fats 15.8 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories253.0 kcal

Proteins26.0 grams

Fats15.8 grams *

Carbohydrates0.0 grams

Yield: 100 g raw → 72 g cooked

Poularde (fattened hen), Fried: Calories 298.0 kcal, Proteins 21.9 grams, Fats 18.6 grams, Carbohydrates 9.4 grams per 100 g of product.

Calories298.0 kcal

Proteins21.9 grams

Fats18.6 grams

Carbohydrates9.4 grams

Yield: 100 g raw → 85 g cooked

Data: USDA FoodData Central

Recipes with this ingredient

Stuffed PoulardFrench cuisine | Main courses

Stuffed turkey is a dish of French cuisine that combines the sophistication of flavors and the richness of aromas. The tender and juicy turkey is filled with a refined stuffing of prunes marinated in orange liqueur, shallots, chicken liver, crispy bacon, and fragrant mint. Mango adds a light sweetness while spices and cinnamon provide warm spicy depth. Baked to a golden crust, the turkey becomes a festive centerpiece on the table. This dish is perfect for celebratory dinners and gatherings with loved ones when you want to impress guests with a true gastronomic masterpiece. Each bite reveals a complex flavor profile: from sweet fruity notes to rich meaty undertones. Stuffed turkey is a gastronomic journey to the heart of France where food is an art of enjoyment.

White sausage (boudin blanc)French cuisine | Main courses

Boudin Blanc is an exquisite dish of French cuisine with roots in ancient gastronomic traditions. Unlike classic meat sausages, it has a delicate texture and refined taste due to the combination of turkey meat, ham, and a creamy base. The addition of mushrooms, almond powder, and Madeira adds depth to the flavor while spices create a sophisticated aromatic composition. Historically, boudin blanc was prepared for celebrations as its rich and elegant structure makes it ideal for festive tables. This delicate treat is served with cream or Madeira-based sauces and light garnishes to highlight its rich yet delicate flavor. Serving warm or slightly fried boudin blanc creates an unforgettable gastronomic experience that reveals its softness and velvety texture.