Lentil sprouts

Germinated lentil seeds, crunchy, with a beany-nutty taste for salads and sandwiches.

Lentil sprouts are germinated lentil seeds with a short white shoot, crunchy, with a fresh beany-nutty taste and increased nutrition. They are eaten raw in salads and sandwiches, lightly stir-fried in a wok, and added to soups, bowls and spreads.

Recipes with this ingredient

Lentil Sprouts SaladRussian cuisine | Salads

Lentil sprout salad is a vibrant and nutritious dish inspired by traditional Russian cuisine but focusing on healthy and fresh ingredients. Lentil sprouts are known for their light texture and nutty flavor, and combined with parsnip, yellow pepper, and fragrant orange zest, they create a harmony of freshness and richness. The tahini dressing with lemon juice and spices adds creaminess and zest to the salad, highlighting its rich taste. Cumin and parsley play a special role in the dish, adding notes of spice and freshness. This salad is perfect for a light dinner or as an original appetizer, energizing the body with nutrients. Serve it chilled to enjoy the full palette of flavors!