Potato flakes (instant mash)

A dry convenience product of boiled mashed and dried potato in petals, for quick mash, thickening soups and in dough for potato pancakes.

Potato flakes (instant mash) are a dry convenience product of boiled, mashed and dried potato in the form of light yellow petals that quickly reconstitutes into mash when hot milk or water is added. They are used for quick mashed potato, as a thickener for soups and sauces, added to dough for bread, potato pancakes, dumplings, cutlets and to coating for crispness.

Calories, proteins, fats and carbohydrates per 100 g of product

Potato flakes (instant mash), Raw: Calories 354.0 kcal, Proteins 8.3 grams, Fats 0.4 grams, Carbohydrates 81.2 grams per 100 g of product.

Calories354.0 kcal

Proteins8.3 grams

Fats0.4 grams

Carbohydrates81.2 grams

Data: USDA FoodData Central

Recipes with this ingredient

Tomato soup with champignons and basilSpanish cuisine | Soups

Tomato soup with mushrooms and basil is a fragrant dish of Spanish cuisine that combines the rich taste of tomatoes, the tenderness of mushrooms, and fresh notes of basil. Historically, tomato soups originated in Mediterranean countries where tomatoes became the basis for many traditional recipes. This soup warms and comforts, making it perfect for a cozy dinner. Chicken broth adds depth to the flavor while potato flakes create a velvety texture. Garlic and dill add spiciness, and bay leaf completes the composition. Served with crispy croutons and a spoonful of sour cream, turning each sip into harmonious pleasure. It is wonderful as a standalone dish or accompanied by fresh bread.

Baguettes with potato flakes and poppy seedsFrench cuisine | Bakery and desserts

It is better to use clean bottled or filtered water when baking bread.

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