Odessa curly parsley

A variety of curly leaf parsley with heavily crinkled dark green leaves, with a rich fresh herby taste, fresh for garnish, in salads, with meat and in green sauces.

Odessa curly parsley is a variety of curly leaf parsley with heavily crinkled, curly dark green leaves on long stalks, with a rich fresh herby taste and aroma, more pronounced than flat-leaf parsley. It is used fresh to garnish dishes, in salads, with meat, fish, potatoes and soups, in green sauces, oils and dressings, and also dried and frozen.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method

Values below are per 100 g of the product in the selected preparation

Odessa curly parsley, Raw: Calories 36.0 kcal, Proteins 3.0 grams, Fats 0.8 grams, Carbohydrates 6.3 grams per 100 g of product.

Calories36.0 kcal

Proteins3.0 grams

Fats0.8 grams

Carbohydrates6.3 grams

Odessa curly parsley, Dried: Calories 271.0 kcal, Proteins 31.3 grams, Fats 5.2 grams, Carbohydrates 42.4 grams per 100 g of product.

Calories271.0 kcal

Proteins31.3 grams

Fats5.2 grams

Carbohydrates42.4 grams

Yield: 100 g raw → 15 g cooked

Data: USDA FoodData Central

Recipes with this ingredient

Salad with Adyghe cheese, herbs and nutsAzerbaijani cuisine | Salads

This fresh and fragrant salad is a true decoration of Azerbaijani cuisine, where greens, nuts, and soft Adyghe cheese harmoniously combine. The history of such a dish goes back to the traditions of the Caucasus, where herbs and cheeses have always held an important place on the table. The taste of the salad is light, slightly nutty thanks to pine nuts and sesame seeds, with refreshing notes of sorrel and greens. Dressed with aromatic oil, it gains richness and a pleasant texture. Lightly fried Adyghe cheese adds softness and a delicate creamy hint. This salad is perfect as a standalone dish for a light dinner or as a side dish for meat and fish dishes, brightening the meal with its vibrancy and freshness.