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EasyCook
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Lecithin

Lecithin
A natural emulsifier of phospholipids, for the flow of chocolate and glaze, softness of dough, creams, sauces and airy foams.

Lecithin (soy or sunflower, E322) is a yellow-brown viscous substance or powder of phospholipids, a natural emulsifier and stabiliser. It is added to chocolate and glazes (for flow), to dough for bread and baking (for softness and volume), to creams, sauces, dressings, ice cream, plant milk and for making airy foams and espumas in modern cooking.

Calories, proteins, fats and carbohydrates per 100 g of product

Lecithin, Raw: Calories 763.0 kcal, Proteins 0.0 grams, Fats 100.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories763.0 kcal
Proteins0.0 grams
Fats100.0 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Blueberry-Lemon Mousse Cake

The recipe is taken from Anna Aksenova's book "Mousse Cakes. As Easy As Easy!".

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Passion Fruit Cake

The recipe is taken from Anna Aksenova's book "Mousse Cakes. As Easy As Easy!".

14

10

180

Salad with bresaola and strawberry dressing

Salad with bresaola and strawberry dressing is a refined blend of Italian traditions and unexpected gastronomic solutions. Bresaola, the tender dried meat with a subtle aroma, harmonizes with the freshness of the strawberry dressing, adding a refreshing tang and fruity elegance to the dish. The thick foam from parmesan water emphasizes the depth of flavors, while blue cheese adds spicy notes. The inclusion of arugula and lolo rosso gives the salad crunch and richness, creating a harmonious dish for both festive dinners and light gastronomic enjoyment. Italians value the balance of textures and flavors, and this salad embodies their culinary mastery.

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Yogurt with foie gras
Yogurt with foie grasAuthor's cuisine | Appetizers

Yogurt with foie gras is a bold combination of sophistication and tenderness, merging the gastronomic traditions of French cuisine with modern culinary creativity. Foie gras, the tenderest duck or goose liver, is slowly baked to retain its velvety texture and then mixed with yogurt to create an airy mousse. A bright accent is provided by raspberry foam with a slight tartness that complements sweet blueberries. The harmony of flavors unfolds in every layer, while lightly grilled toasts add a crunchy textural play. This dish is not just a dessert but a gastronomic adventure where classic meets innovation and refinement meets comfort.

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