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Date syrup

Date syrup
A thick dark brown syrup of a reduced infusion of dates, very sweet, with a caramel-honey taste, as a natural sweetener for baking and spreads.

Date syrup (date honey, dibs) is a thick dark brown syrup of a reduced infusion of dates, very sweet, with a caramel-honey taste, notes of raisin, fig and a light tang, without added sugar. It is used as a natural sweetener: spread on bread, poured over pancakes, yoghurt and porridge, added to baking, sauces, marinades, tahini spreads and smoothies.

Recipes with this ingredient

Stewed pumpkin with ricotta

Braised pumpkin with ricotta is a delicate and aromatic dish from European cuisine that harmoniously combines the sweetness of pumpkin, the creamy texture of ricotta, and the refined taste of nutmeg. For ages, pumpkin has been a staple in autumn recipes that warm on cool evenings. In this dish, its softness is highlighted by the salty hint of ricotta, while pumpkin seeds add a light crunch. Date syrup adds natural sweetness, creating a sophisticated aftertaste. It’s not only an ideal option for a light dinner but also a wonderful side dish for roasted meat or fish. The dish stands out for its simplicity in preparation but captivates with its depth and richness of flavor, making it a true gastronomic find.

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Pumpkin hummus with pomegranate

Recipe from Gia Khuchua, brand chef of the restaurants "Mama Tuta".

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North African dish "Ashida" ( عصيدة )

Asida (عصيدة) is a traditional North African dish with roots in the distant past. In Maghreb countries and some parts of the Middle East, asida is prepared as a symbol of hospitality and family warmth. This tender dough is boiled to softness and served with aromatic melted butter and sweet date syrup, creating a harmony of flavors—a slightly salty base complemented by rich sweetness. The dish is eaten hot, exclusively by hand, enhancing its traditional value and creating an atmosphere of closeness. Asida is perfect for cold evenings, warming not just the body but also the soul. In some regions, it is prepared for special occasions like religious holidays or family gatherings, highlighting its significance in cultural traditions.

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Roerich's Porridge
Roerich's PorridgeAuthor's cuisine | Breakfast

Rerikh's porridge is a unique dish of author cuisine inspired by natural and nutritious ingredients. Its base is barley groats combined with flaxseed, pine nut, and thistle flour, creating a delicate texture and rich, nutty flavor. Baking soda adds lightness while date syrup provides natural sweetness. This recipe recalls ancient healing porridges used for restoring strength and nourishing the body. It is prepared carefully with gradual addition of components to preserve its beneficial properties. Perfect for breakfast or a light dinner, it fills you with warmth and energy. Each spoonful of this porridge is like a journey into the world of healthy eating and mindful enjoyment.

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