Corn oil

The recipe is taken from the book "Seafood. Very simple.

Chicken salad with corn and sweet pepper is a harmony of flavors and textures gifted by European cuisine. Tender chicken fillet, juicy bell pepper, crunchy apple, and sweet corn create a vibrant ensemble complemented by a refreshing citrus dressing. The taste is a balance of sweetness, light acidity, and spiciness highlighted by green onions. This salad is perfect for a light lunch or festive table, served with crispy toasts. Its origin is linked to modern culinary trends that combine the freshness and benefits of natural ingredients. It’s not just a salad – it’s a small gastronomic journey allowing you to enjoy the richness of flavors in every spoonful.

Ramson pesto is a vibrant spring sauce inspired by the classic Italian recipe but with a wild touch of freshness. Instead of traditional basil, ramson is used, adding a piquant flavor and a hint of garlic sharpness to the dish. Walnuts provide a pleasant texture and rich nutty taste, while parsley adds freshness and green juiciness. This pesto is served with toasted bread, creating harmony between the sauce's softness and the baguette's crunchiness. Such a sauce makes an ideal complement to pasta, meat dishes, or simply as a spread for sandwiches. Historically, pesto originated in Genoa, but variations with ramson are gaining popularity among gourmets who appreciate seasonal and natural products.

The recipe was shared with us by Nika Ganich, author of the book "Geography to Taste with Nika Ganich. Tula.

The recipe is taken from the collection of recipes by Nastya Ozerova.

The recipe is taken from the collection of recipes by Nastya Ozerova.

This aromatic recipe from Indian cuisine combines the richness of chickpeas and lentils with the gentle sweetness of coconut milk. The spicy curry highlights the depth of flavor, while fresh herbs add lightness and brightness. Historically, such dishes originated in India due to the abundance of plant ingredients and the tradition of cooking with spices, creating a harmony of flavors. The dish has a velvety texture and a slightly nutty taste. It is versatile: it can be eaten on its own or served with rice, making it ideal for a wholesome and nutritious lunch. It combines healthy proteins, fiber, and healthy fats, making it not only delicious but also beneficial for health.

Mini pancakes are delicate and airy little pancakes that have become an integral part of Russian cuisine. Their origin traces back to ancient Slavic traditions when pancakes symbolized the sun and goodwill. The taste of mini pancakes is soft and slightly sweet due to honey, while the addition of sour cream makes them especially juicy. They are perfect for a morning breakfast, a light snack, or a cozy family tea time. They can be served with jam, fresh berries, or sour cream, creating a variety of flavors. The simplicity of preparation makes this recipe accessible even for beginners, and its versatility allows for experimentation with fillings and toppings, turning each cooking into a small culinary discovery.

Feijoa and beet carpaccio with nut paste is a refined dish inspired by Italian gastronomic culture, where the freshness and simplicity of ingredients play a key role. The bright ruby color of roasted beets harmonizes with the exotic tartness of feijoa, creating an amazing balance of flavors. The nut paste made from walnuts and hazelnuts adds deep textural richness and pleasant oily notes to the dish. This carpaccio not only impresses with its aesthetics but also offers unforgettable gastronomic pleasure. Garnished with tarragon, cilantro, or akmella, it becomes even more expressive, highlighting the natural freshness of the ingredients. It is an ideal choice for a light yet exquisite appetizer that will surprise guests and provide enjoyment in every bite.

Low-calorie cottage cheese biscuit is a delicate and fragrant treat born from the traditions of Jewish cuisine, where the skill of working with simple ingredients turns into culinary art. This biscuit combines airiness from cottage cheese and eggs, light sweetness from cane sugar, and a delightful spicy aroma of cinnamon and vanillin. Its taste evokes warm home comfort, while the texture is soft with a slight graininess. It is perfect for breakfast, dessert, or a light snack, providing pleasure without extra calories. The use of whole grain flour makes it more filling, while corn oil adds a subtle nutty note. This biscuit is easy to make but its flavor keeps you coming back for more.

Ratatouille is a classic dish of French cuisine from Provence. It embodies the simplicity and elegance of rustic cooking. Bright vegetables - eggplants, zucchinis, and tomatoes - are baked to perfect tenderness, infused with the aromas of garlic, Provençal herbs, and oil. A light cheese topping adds creaminess and richness to the flavor. The taste of ratatouille is a harmony of sweet vegetables, a slight tang from the tomatoes, and fragrant herbs. This dish is versatile: it can be served as a standalone dish, a side for meat or fish, or even as a filling for baguettes. Ratatouille symbolizes simplicity, sophistication, and love for fresh ingredients - true culinary art!

Spring salad with feta is a light and refreshing dish that comes to us from sunny Greece, known for its love of fresh and healthy ingredients. This salad combines juicy tomatoes, crunchy napa cabbage, and tender feta, creating a harmony of flavors. Flax seeds and sesame seeds add a pleasant texture and a light nutty note, while corn oil makes the dressing smooth and silky. The salad is perfect for spring picnics, light lunches, or as a side dish to Mediterranean main courses.

Salad with soft cheese and olives is an exquisite dish of Pan-Asian cuisine, combining the freshness of vegetables with the rich flavor of cheese and olives. Its history is linked to the fusion cuisine trend that blends traditional Asian ingredients with European notes. Crispy lettuce leaves and bell peppers add freshness to the dish, while cherry tomatoes provide a light sweetness. Marinated in balsamic vinegar, onions reveal depth of flavor, and the creamy texture comes from the soft cheese. Olives add a piquant touch, highlighting the balance of salty and fresh. Dressed with corn or olive oil, this salad is perfect as a light appetizer or side dish for main courses. Its rich taste and visual appeal make it an excellent choice for festive tables or everyday treats.

Chinese spicy radish salad is a bright and tangy dish that reflects the traditions of Eastern cuisine. It is based on crunchy radish infused with the aromas of spicy oil made from chili flakes and corn oil with ginger added. This process makes the salad incredibly rich and flavorful. The combination of soy sauce, sesame oil, and sugar gives the dish a balance between spiciness, sweetness, and deep umami. The salad is perfect as an appetizer to awaken the appetite or as an accompaniment to main dishes of Chinese cuisine. It can be served with fried meat, seafood, or rice, and enjoyed on its own as well. The simplicity of preparation and harmony of flavors make it a great choice for lovers of spicy and aromatic dishes.

Fried red fish is a gourmet dish of Pan-Asian cuisine that combines the aroma of spices with a light tang of lime. This recipe is based on traditional fish cooking methods popular in Southeast Asia, where fresh seafood is highlighted by minimalist yet vibrant seasonings. The crispy golden crust formed during frying conceals the tender texture of the sole fillet infused with a spicy marinade of ginger, paprika, and cayenne pepper. Lime adds a refreshing citrus note that balances the flavor composition. The dish should be served hot immediately after frying, garnished with lime slices. It pairs wonderfully with rice, vegetables, or a light sauce, creating a harmonious and rich gastronomic experience.