L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Mung dal soupIndian cuisine
Paella dish
Portuguese Caldo Verde SoupPortuguese cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
Croque MonsieurFrench cuisine

Bone-in pork chops

Bone-in pork chops
Portioned loin or leg cuts with a rib bone and juicy meat for searing and grilling.

Bone-in pork chops are portioned cuts from the loin or leg with a rib bone, with juicy meat and a strip of fat; the bone keeps moisture and deepens flavour. They are seared over high heat and finished in the oven to a slightly pink centre, grilled, marinated in herbs and served with apple sauce or mustard.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Bone-in pork chops, Raw: Calories 127.0 kcal, Proteins 22.0 grams, Fats 3.7 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories127.0 kcal
Proteins22.0 grams
Fats3.7 grams
Carbohydrates0.0 grams

Bone-in pork chops, Stewed: Calories 200.0 kcal, Proteins 30.2 grams, Fats 7.9 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories200.0 kcal
Proteins30.2 grams
Fats7.9 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 73 g cooked

Bone-in pork chops, Baked: Calories 217.0 kcal, Proteins 25.7 grams, Fats 11.9 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories217.0 kcal
Proteins25.7 grams
Fats11.9 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 86 g cooked

Bone-in pork chops, Grilled: Calories 180.0 kcal, Proteins 26.8 grams, Fats 7.3 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories180.0 kcal
Proteins26.8 grams
Fats7.3 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 82 g cooked

Bone-in pork chops, Fried: Calories 195.0 kcal, Proteins 29.6 grams, Fats 7.7 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories195.0 kcal
Proteins29.6 grams
Fats7.7 grams *
Carbohydrates0.0 grams
Yield: 100 g raw → 74 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Fried pork chops with sweet and sour pepper

Fried pork chops with sweet and sour pepper is a culinary masterpiece that combines the traditions of Chinese cuisine and European love for juicy meat. The chops, carefully prepared and fried to a golden crust, gain rich flavor from butter, garlic, and thyme. The sweet and sour pepper sautéed with wine vinegar and basil adds a zesty freshness to the dish and balances the dense meat texture. A special frying technique gives the chops a nutty hue, making them particularly aromatic and tender. This dish is perfect for both family dinners and festive gatherings, and its rich, layered flavor will leave no one indifferent. The combination of sweetness, tanginess, and deep meaty richness turns this recipe into a true gastronomic masterpiece.

12

2

25

Pork chops in orange-mustard sauce

Pork chops in orange-mustard sauce combine juicy meat with a tangy sweet-sour citrus note. The dish merges classic meat cooking techniques with flavors inspired by Mediterranean and American cuisines. Orange jam and fresh juice add a subtle fruity sweetness to the sauce, while mustard provides a mild spiciness. Lime juice refreshes the taste as a finishing touch, making it multifaceted. Baking in the oven with onions and rosemary allows the meat to absorb the aromas while remaining tender. Perfect for a festive dinner or family lunch, especially with a side of roasted vegetables or potatoes. This dish brings the warmth of home cooking with an elegant restaurant presentation.

10

6

45

Pork T-Bone Steak with Fried Peppers

Pork steak on the bone with fried peppers is a vibrant and rich dish of Russian cuisine, embodying simplicity and a wealth of flavors. Juicy pork chops infused with the aroma of thyme and garlic acquire a golden crust while retaining a tender texture inside. The garnish of sweet peppers sautéed with red onions and wine vinegar complements the meat with bright sweet-and-sour notes, creating a harmonious balance of flavors. The dish is not only perfect for a cozy family dinner but also makes a worthy treat on the festive table. Serving it on a bed of caramelized vegetables makes it especially appetizing and aesthetically pleasing. The flavor of the dish unfolds even more when served with a glass of red wine or fresh green salads.

13

4

25

Elegant Pork Chops
Elegant Pork ChopsItalian cuisine | Main courses

Elegant pork chops are a true gastronomic masterpiece inspired by the rich tradition of Italian cuisine. The combination of sweet, spicy, and savory notes makes this recipe special. A marinade of brown sugar, soy sauce, and molasses deeply infuses the meat, giving it caramel softness. The chops are then baked under a delightful sauce that includes ketchup, chili, and French dressing, creating an unparalleled harmony of flavors. The dish is tender and juicy with a noble depth of taste where each note unfolds gradually. Served with a light garnish or fresh bread, it perfectly complements an elegant meal and will impress even the most discerning gourmets.

10

6

60

Pork chops with lemon zest

Pork chops with lemon zest are a refined dish of Russian cuisine that combines rich meat flavor with refreshing citrus notes. This combination emerged in gastronomy through culinary experiments where fragrant lemon zest highlights the juiciness and tenderness of pork. The chops are grilled, giving them an appetizing crust and rich smoky aroma. Garlic adds spiciness, while olive oil makes the texture even softer. These chops are perfect for a festive dinner as well as cozy home gatherings. The dish pairs wonderfully with fresh vegetables, herbs, and light side dishes. Each piece is filled with rich flavors, creating a harmonious gastronomic pleasure.

6

4

25

Pork chops in sweet and sour glaze

Pork chops in sweet and sour glaze are an exquisite dish of Chinese cuisine that combines the tenderness of meat with a richness of flavors. This combination of aromatic rosemary, rich sweetness of honey, and depth of balsamic vinegar creates a harmonious balance that gives the chops a unique character. Inspired by traditional Chinese cooking methods, the dish combines caramelization and grilling to give the meat an appetizing glaze. Juicy, tender, and slightly crispy at the edges, these chops are perfect for a festive dinner or entertaining guests. Serving with vegetables or rice enhances their flavor and makes the meal unforgettable.

8

6

30

Pork with cumin, lemon and black pepper

Pork is far from its former popularity today, but a menu with a bias towards the Asian Southeast is unimaginable without it. And after preparing this recipe, you will be surprised how you yourself could live without it, no matter where, in the middle zone or in Krasnoyarsk.

13

6

40

Pork chops with apple chutney

Pork chops with apple chutney is an amazing combination of juicy meat and spicy fruit sauce from India's rich culinary tradition. Chutney plays an important role in Indian cuisine, complementing dishes with savory, sweet, and spicy notes. In this recipe, tender pork chops are baked to perfection, while the apple chutney with ginger, mustard, and raisins adds delightful depth of flavor. Apples provide freshness and spices fill the aroma of the East. This recipe is perfect for those who love a harmonious blend of sweet and salty and appreciate the richness of Indian gastronomy.

11

6

20

Pork chops with apples and shallots

Pork chops with apples and shallots are an exquisite dish of French cuisine that combines the rich flavor of meat with the delicate sweetness of fruits and the spiciness of caramelized shallots. This dish recalls traditional village recipes that used seasonal products and prepared them with simple yet harmonious combinations. Onions and apples sautéed in butter and white wine gain softness and richness, complementing the juicy chops. The dish is quick to prepare, and the result impresses with its rich taste and aroma. It is perfect for a cozy dinner with a glass of white wine that highlights the fruity-onion tenderness of the sauce. Pork chops with apples and shallots represent gastronomic elegance accessible to everyone.

7

5

25

Pork with mushroom sauce, sour cream and dill

Pork in mushroom sauce with sour cream and dill is a true delight for lovers of European cuisine. Tender chops on the bone, fried to a golden crust, harmoniously combine with the aromatic mushroom sauce. Butter adds richness to the dish, while sour cream brings softness and tenderness. Dill adds fresh, slightly spicy notes that enhance the overall flavor. The sauce thickened with flour and tomato paste becomes velvety and deep, while paprika adds zest. This dish is perfect for a cozy family dinner or festive table, especially when paired with mashed potatoes or fresh vegetables.

14

6

90

Pork chops marinated in coffee and molasses

Pork chops in a coffee and molasses marinade are a bold culinary experiment that combines rich coffee notes, the sweet depth of molasses, and the tender texture of pork. The origins of this recipe can be traced back to European culinary traditions where meat is often marinated in complex mixtures that reveal its flavor in new ways. The aroma of hickory wood smoke adds a barbecue touch to the dish, while the subtle balance of sweetness and saltiness makes the chops incredibly juicy. Thanks to short grilling, the meat develops an appetizing crust while retaining its juiciness inside. This is the perfect dish for summer outdoor dinners or cozy evenings with loved ones. Pork chops in this style are served with light sides, allowing each piece to fully unfold.

9

4

30