
Boiled peas are dry whole or split peas soaked and boiled in water until soft, yellow-green, mushy, with a mild starchy taste and a high content of plant protein. They are pureed for pea soup, puree and dal, mashed into pates and spreads, put into porridge, sides, fillings for pies and dumplings and added to braised and lenten dishes.
Calories, proteins, fats and carbohydrates per 100 g of product
Boiled peas, Boiled: Calories 84.0 kcal, Proteins 5.4 grams, Fats 0.2 grams, Carbohydrates 15.6 grams per 100 g of product.
Boiled peas, Raw: Calories 81.0 kcal, Proteins 5.4 grams, Fats 0.4 grams, Carbohydrates 14.5 grams per 100 g of product.

Recipe by Evgeny Mikhailov, chef of the Drinks @ Dinners restaurant.
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The recipe is taken from the collection of recipes by Nastya Ozerova.
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